profile image

Janice - Salads for Lunch

illustration

Small but mighty you came into our lives rather unexpectedly this day 12 years ago and you've been full of surprises ever since! Happy 12th birthday @supersierra_11!

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Gold medal winners in a Novice tournament! Two years younger than the other teams they fought hard and went undefeated- won all 6 games!!! Very proud of our mighty softball players! -------------- #squirtrep #squirtsoftball #softballmom #softballlife #softball #nevergiveup #youcandoit

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Not bad considering I spent 1/2 the month sick. Aiming for km next month. ------------------ #instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Gold medal winners congrats Hawks! #squirtrep #squirtsoftball #hawkssoftball #myhappyplace #softballmom

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Read about my top 10 tools, resources, and products for couples trying to conceive and have a healthy pregnancy!

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

From the Bavarian Forest to Neuschwanstein Castle, these are the places you'll want to have on your itinerary!

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

After two laps of the 800m track I found myself a trail. 5k done before 6 games of softball ----------------- #runnersofinstagram #runnerscommunity #runningmom #softballmom #instarunner #innerWILD #ragnartrail #training #liveactive

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

#TBT Words cannot describe how much I miss my team. I started off as a stranger to these people but they accepted me as family & showed me incredible love & support that my faith in this world has been restored. I you guys! Team Endorphriends for life!

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Not the most flattering angle but I love the cows in the background. There have been so many runs along the country road north of my house where the cows come to the fence to say "Hi" and I wished I could have a picture of me running with them. Finally I have that picture! --------------- #FeeltheFloatride #BeMoreHuman #BetterTogether #DoYourThing #ProgressNotPerfection #LiveYourPower #RagnarRelay #ChaseTheSun #RagnarNiagara #innerWILD #runthesix #runTO #runthistown #canadaontherun #werunsocial #runthe6ix #runyyz #irunthisbody #exploreON #discoverON #explorecanada #torontofitness #endorphriends #teamendorphriends

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Man that was a hot lunch run welcome to summer! I feel like I've finally found my fitness & running groove. This week was great with two boot camp classes and three runs who am I?!? -------------- #Instarunner #runningmom #motherrunner #runnerscommunity #runchat #runTO #runyyz #runthe6ix #runthistown #workout #motivation #training #liveactive

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Happy Global Running Day! Unfortunately I wasn't able to celebrate with a run today (work duties mom duties) but that doesn't mean I can't wish you a happy Global running day. Tell me so that I can live vicariously through you: Did you get out for a run today? How was it? How far did you go? ----------------- #globalrunningday #runTO #runyyz #runchat #runningmom #runnerslife #runnersofinstagram #runnerscommunity #liveactive

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Hands down, best value styled stock photography subscription with over 40 new images each month, IG templates and moodboards with each new collection!

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Fight the battle Sierra! #myhappyplace #softball #softballmom #squirtrep #squirtsoftball #hawkssoftball

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Everything you need to know about creating an income generating blog. Make money, grow your traffic, and grow your social media.

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

800m horse track around the softball diamonds where my daughter's softball tournaments are being held... are you thinking what I'm thinking? #yasso800s #speedworkout #speedwork #runnerslife #runningmom

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Rain rain go away Janice wants to run today. Perhaps Mother Nature is telling me to take a rest day? ----------- #runyyz #runnerslife #runnersproblems #endorphriends #torontofitness #instarunner #runchat #runningmom #runnerscommunity #runnersofinstagram

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Do you remember your first trail run? I do. I came home exhausted, with dirty shoes, sore ankles, and a stubbed big toe. Immediately I knew I wanted more, but unfortunately I had no idea what I was doing. So what I decided to do was to keep going back, pushing a little too hard, …

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Normal friends get together to catch up over wine or coffee not us. 9k "easy" recovery jog with my awesome best running friends this morning I missed them incredibly this weekend & can't wait to start @ragnartrail training with them & to introduce them to #teamendorphriends

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

La-la-la-la-la-la tonight Not quite #TBT but I always get nostalgic for one of the best nights of my life whenever the New Kids are in town. I can't wait for tonight's show! #blockhead #blockhead4life #nkotb #nkotbconcert #jongirl #nkotbtotalpackagetour

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Finally a night without softball to relax! My favourite sections are "Human Race" and "I'm a Runner" what's yours? -------------- #runnersnotrunning #instarunner #runTO #runchat #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Today's run would not have been possible without the emergency hair tie in my @reebokcanada tote! I didn't have a lot of time for this run so I added in 30 second pickups every 2.5 minutes to add some intensity. My legs really needed to be retrained on how to run fast -------------- #instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

At a conference today & this was my view on my lunch walk I wish I could walk here everyday! #liveactive #summer2017

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Adults need recess too. Went for a 6k run and stopped at a park for 10 min of strength training (5 exercises 1 minute of each x2): Hungarian lunges push-ups triceps dips wall sits bench step ups. Strength training & boot camp is making this running thing easier! ---------------- #Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive #runTO #runyyz #runthe6ix #runchat

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

How to easily and quickly make your pins go viral, plus a FREE step-by-step checklist and guide

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Snuck out for a quick lunch run. I love k's for lunch! ------------ #Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

I recently traveled to Boston & here are some fun spots I went! Check out "What To Do For 4 Days in Boston" <3

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

"I'm Gonna Pop Some Tag" - 5 Reasons Why I Love Thrifting (And You Should Too!) || Funky Jungle - Mindful fashion & quirky personal style blog

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Yay no rain today! Squeezed in a morning run before a yet another busy softball tournament weekend

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Sweaty boot camp class done I'm determined to continue building from the Mississauga Half 2.5 weeks ago & @ragnarrelay this past weekend there will be no more whining & complaining from me just hard work! Thanks for the great workout today @trainersonsite!! -------------------- #liveactive #eathealthy #enjoylife #workout #motherrunner #motivation #myhappyplace #endorphriends #torontofitness #strongissexy #BetterTogether #BeMoreHuman

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window
profile image

Janice - Salads for Lunch

illustration

Day light savings and winter may suck the suck the sunlight out of your non-working hours, but it doesn't mean you have to resort to the treadmill or doing laps around your cul-de-sac. Here are 8 safety tips for trail running at night. #Run

Share on TwitterShare on FacebookShare on Google+Share on LinkedInShare on TumblrShare on PinterestComment on FacebookOpen link in new window