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Janice - Salads for Lunch

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Do you need to clean your nasty window tracks? They can get ugly fast, and no one really likes to clean them. Here's the one simple trick you need to know! via @www.pinterest.com/JenRoskamp

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Janice - Salads 4 Lunch

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Sizzling hot lean turkey meatballs ....mmm don't these look good?!? #healthy #recipe

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Janice - Salads 4 Lunch

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Check out this workout from home as a way to get your fitness in while watching the big football games, my Super Bowl Kettlebell Workout.

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Gym inspiration for girls and women who love to workout! Quotes for running, lifting, crossfit, and overall fit lifestyles motivational quotes #motivation

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Today, be the Badass Girl you were too Lazy to Be Yesterday – www.myfitstation.com #fitfam #fitspiration #motivation

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Janice - Salads 4 Lunch

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We couldn't agree more with @nutritionschool here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health and happiness (and become a successful Health Coach!) take a sample class at @nutritionschool -- some of mbg's favorites got their start there and now you can too

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Planning for an ACTIVE 2017 with the Michaels Recollections® Creative Year Planner

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Janice - Salads 4 Lunch

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Sizzling hot lean turkey meatballs ....mmm don't these look good?!? #healthy #recipe

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Janice - Salads 4 Lunch

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Check out this workout from home as a way to get your fitness in while watching the big football games, my Super Bowl Kettlebell Workout.

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Janice - Salads 4 Lunch

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Sizzling hot lean turkey meatballs ....mmm don't these look good?!? #healthy #recipe

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Looking to get into running in 2017? I have four tips for beginners starting out with running.

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Grow Your Social Media Presence : 76% my traffic this year has come from social media. What did I do to get to this point ? That is exactly what I share in this post.

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Do you honour and cherish that relationship? www.hungryforchange.tv ‪#foodmatters‬ #youarewhatyoueat‬

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Why wait until New Years to start working towards your resolution? Start now and save your resolution for something else :) . I'm so excited for all of my Challengers and New Coaches who decided to START NOW! So many exciting groups starting today!!! * 21 Day Busy Women's Challenge * Mission: Stay on track over the Holidays Clean Eating/ 3 Day Refresh Group *NEW Coach Apprenticeship Program *Continued Coach Training Program Im so proud of everyone in these groups.

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Janice - Salads 4 Lunch

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Planning for an ACTIVE 2017 with the Michaels Recollections® Creative Year Planner

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Janice - Salads 4 Lunch

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Sizzling hot lean turkey meatballs ....mmm don't these look good?!? #healthy #recipe

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Janice - Salads 4 Lunch

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Tailwind for Pinterest: Why You Should Try It to help you manage your Pinterest account!

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Healthy eating tip: Prep food for the week and store them in @snapwarestorage containers. You can use dry erase markers to put the date on them and they're so easy to open that even a four year old can do it! #SnapwareMealPrep #MealPrep #Snapware

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Have you accepted this?Follow me on Instagram for daily fitness motivation, inspiration and tips!

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first thing what I do in morning :) get up and go to the gym, start the day out right

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Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It

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