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Jeff Cotrupe

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Best #steps posts ever are with our Ginny girl! #powerwalking #beaglewalking #beagles #fit #fitbit #fitstats #fitst

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#fit #fitbit #fitstats #fitness #floors #iguessweDOneedthosestinkingbadges

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Jeff Cotrupe

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LOL! #truth! #stolenofffacebook thanx @mncountrybumpkin | I'm writing in #Kasich & #Bernie

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Jeff Cotrupe

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#Elliptical + #Beagle walking made it a #MothersDay filled with fitness and fun!

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I don't #meditate but maybe I should! | #transcendental #meditation #Google #spirituality

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Ha guess that means I'm done for the day #fitbit #fitness #fitstats

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Jeff Cotrupe

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" #RelayForLife been very very good to me" 😃 #challenge #Fitbit #fitness #fitstats

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Had a great Saturday #powerwalking for life™ | #RelayForLife #americancancersociety #Fitbit #fitness #fitstats #fitlife

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Jeff Cotrupe

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#Fitbit #challenge #fitstats yayyyyy lol

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First outdoor #powerwalking day in awhile! In nearby park I call Jurassic Park =:-D Pressure work deadline and #RelayForLife this week so prob just nighttime #elliptical, but it was nice to get this on the weekend... #fitstats #Fitbit #fitness

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#WEIGHTS DAY but felt great so threw in a little #elliptical! Fitbit app stopped syncing Weights, so no 736 cal credit ~ and PicStitch app stopped creating pix ~ but thank God for screenshots =:-D #fit #Fitbit #fitlife #fitness #fitstats

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Getting back ON IT | #powerwalking #fitness #fitbit #fitstats

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#stolenofffacebook from my friend @michellehollstein ~ thanx Michelle

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Yes I should smile but it was an especially #intense #workout | #fit #fitness #gymlife

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I'm writing in #kasich2016 & #bernie2016 #dontwriteoffamerica

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"The Road to Fitness" yesterday Or maybe "A Bridge NOT Too Far" | #fit #fitbit #fitness

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6) An APOSTROPHE after "its" omitted 5x in a single graphic ( #s 1-5 above) 😀

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Jeff Cotrupe

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#fit #Fitbit #fitstats #fitness #fitlife

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Not huge steps but all reverse on #elliptical felt great | #ellipticalordie lol #Fitbit #fitstats #fitness

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Fun Saturday! Fun Sunday to come! #Fitbit #fitness #fitstats

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Jeff Cotrupe

Rainy for @amazonwebservices #AWSomeday in #huntingtonbeach CA today but still pretty!

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Jeff Cotrupe

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#elliptical #fit #Fitbit #fitstats #fitness

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Ahhh...Fitbit was "cleaning things up for me" and now it's "all done"...what a glorious day lol | #fit #Fitbit #fitstats #fitness

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Ok, it says "no exercise" but that Easter Egg Hunt was ROUGH lol | #fit #Fitbit #fitness #Easter

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Lol ~ This hangs behind the bar at our fave bar & grill place!

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Jeff Cotrupe

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Casually looked at #Fitbit app 11:30pm and saw like 19,500 steps. So YES I walked around the house to break 20k ~ and here's an exciting action shot of a window as I broke 20k in the dark | #fit #fitstats #fitbit #fitness

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7. Hey Leeshee jus' PM'd you we should hang out again sometime yo 8. If I order do I have to pick it up? I don't have a car. 9. I used to eat apple pies but nowadays they give me the gas so bad ya know. 10. Why not blueberry? I love blueberry. 11. Make it $4.50 and you got yourself a deal!

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Tonight: #Frangelico & Italian sweet cream by the #firepit... #firepits #firepic

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Nothing could be more breathtaking than one of my daughters, like previous picture...but this is pretty good, too... #stolenofffacebook from a friend

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#fitbit #fitness #fitstats #beagles | Beaglewalking and #elliptical!

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When you TRAIN hard you get this lol | #Fitbit #fitstats #fitness #fit

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Jeff Cotrupe

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It's deadline day for filing income taxes here in the US! Let's show the world that even with everything else going on it's not too "TAXING" to get in a workout! #fit #Fitbit #fitness #fitlife

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Took this and absolutely ❤️ it, and them | @supahtrupah

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#KXM #music #dugpinnick #rayluzier #georgelynch If you haven't heard 'em you SHOULD

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Jeff Cotrupe

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#cancer #relayforlife #relay #jerseymikes THANK YOU

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